From the folks at Otter Creek Yoga, an Iyengar Yoga studio in Vermont … here’s a sweet little Yoga alignment lesson for you today. Enjoy!
Peaceful Hands Massage & Yoga
A friendly neighborhood yoga space in orange, virginia
From the folks at Otter Creek Yoga, an Iyengar Yoga studio in Vermont … here’s a sweet little Yoga alignment lesson for you today. Enjoy!
Can we make a video too?That was cleverThanks, Jackie!
Sent from my Verizon Wireless 4G LTE smartphone
YES! But we’ll have to come up with a song first … then we can rock out!
Very cool. Inspired to practice balancing poses!
Sent from my iPad
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Feel free to wobble! 🙂
Thank you Jackie- makes me wanna hit the mat! (I do wobble sometimes )
I wobble too … it’s not always a bad thing. Better than being rigid … and falling over! 🙂