This heat! All we’re going to do is #relax, Posted On Facebook by MuttsComics.com – Patrick McDonnell, 8/15/15

Thank you for a wonderful 8th Annual YogaPalooza!  18 Classes.  8 Weeks.  I enjoyed spending all of it with you.

A deep bow to all of you who spent some of your summer in YogaPaloozaVille. And, a very deep bow to those three people who attended all 18 classes — Alda, Lynn, and Sandy.  You are rockstars. 🙂

Just a reminder that Peaceful Hands Yoga will take a break this week.  Time for a little bit of relaxation. (Maybe a little savasana nap!)

In the meantime, I hope you’ll take a couple minutes to unroll your mat at home.

Also, check out this beautiful and inspiring story on National Public Radio last week about how a Yoga class in Africa transformed one man’s life. Click: “When He Says Yoga Saved His Life, He’s Not Exaggerating.”

Walter Mugbe, a teacher with the Africa Yoga Project, demonstrates side plank in the Bethesda, Md., studio of Down Dog Yoga. Mahafreen H. Mistry/NPR

“When you are firmly rooted to your purpose, you are unmessable with.”

And, you can mark your calendar for the Fall Yoga session at Peaceful Hands Yoga Studio … we’ll start next week on the Wednesday after Labor Day.

The NEW 8-WEEK FALL SESSION will begin on WEDNESDAY, SEPTEMBER 9.

Classes will be on Mondays & Wednesdays.

4:30 p.m. ~ Level 1

6:00 p.m. ~ Level 1 / Level 2

As always, your first class at Peaceful Hands is free … so please come try out a class with us.

For general info on classes, including fees, what to bring, what to wear, directions to the studio, etc, click here: Yoga In Orange. 

Be sure to “Follow” this website to make sure you get the most up-to-date class info. (Follow button is at the bottom of this post and on the right-side column on the homepage.)

And, you can always email me at jackie@peacefulhands.com.