As the days get shorter and the air gets cooler, we should, if we follow the wisdom of nature, be slowing down some. Just like the trees, the plants, and the animals … slowing and quieting. Resting time begins.
(My fall crocuses just finished blooming last week.)
So tell me again how did this get to be the busiest time of year for humans?
The Holidays and Year-End stress seem to go against everything that nature teaches us. We don’t take the time to slow ourselves down.
But, really … if not now, when?
How about .. right now?
Even though this time is busy, I hope you’ll give yourself a gift. Some time to restore. Some time for Yoga. Join us.
The current Fall Session continues … Monday, October 26, Wednesday, October 28, and Monday, November 2.
Then we will start in with …
5-Week (+ One!) Holiday Yoga Session, 2015
Peaceful Hands Yoga, Orange, Virginia
Mondays & Wednesdays
4:30 p.m. & 6:00 p.m.
Wednesday, November 4 through Wednesday, December 16
(No classes Thanksgiving Week.)
See what I did there? There’s an extra class tucked in there. It’s a little bonus!
As always, the Holiday session will provide a more nurturing and quieting practice, with emphasis on kindling the heart’s fire, warming the bones, and taking the time to step away from the stress of our daily world to reset and restore.
And, my little gift to you … Special Fees for this HOLIDAY Session:
6 Classes: $48 (take any SIX classes during the 5-week session)
Full Session: $75 (take as many of my Monday/Wednesday classes as you like!)
Drop In/Single Class: $13
Peaceful Hands Yoga Studio
228 Warren Street in Orange, Virginia
(Upstairs at the Sedwick Racquetball Club)
If you’re new to Yoga, or to my classes, please come try a class. (Your first class is free!) For general info, including directions to the studio, class levels, what to expect, etc. … just click here
And, you can always reach me by email at firstname.lastname@example.org or by phone at 540-672-9528.