Holiday Schedule At Peaceful Hands Yoga

vintage thanksgiving postcard

Science shows that meditation can improve memory and cognitive function.

So, if you have already forgotten that there’s no Yoga at Peaceful Hands Thanksgiving week, I’ve got great memory-building news for you …

We have the first of our three Holiday Meditations this Sunday!

I know the holidays are busy times for many of us … but don’t forget, Yoga and meditation can improve our brains, bolster our immune system, and help us greet the holidays with a calm and happy heart.

So … join us at Meditation … remember to come back to Yoga class on November 30 … please, please, please don’t forget to help the Wildlife Center of Virginia by coming to our Saturday Yoga class on December 12 and Open House … and make your plans for Yoga on New Years Eve and New Years Day.

Download this handy Holiday calendar so you won’t forget a thing! Just click here: Peaceful Hands holiday schedule 2015

I hope you’ll join us during the holidays!

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