Holiday Schedule At Peaceful Hands Yoga!

So many things to get to!

First, thank you so much for your kindness and generosity to the Wildlife Center of Virginia at our Open House on Saturday.

More than 50 people turned out, along with one Peregrine falcon, one Eastern box turtle, one American Kestrel, and one Eastern hog-nosed snake.

We filled the Wildlife Center’s van with needed supplies and generous financial support. (It’s not too late to help … if you couldn’t make it, but still want to help support the Center’s important work, you can drop your gift off at either the Yoga or massage studio.)


Amanda and Maggie the Peregrine.

Congratulations to the Door Prize winners: Nancy, Chris, Deborah, Alda, Ellen, and Barbara!

Second, don’t let your practice slip during the holidays … here’s your upcoming Holiday Yoga & Meditation schedule at Peaceful Hands Yoga.

December 12, Monday Yoga Classes … 4:30 p.m. and 6:00 p.m.

December 14, Wednesday Yoga Classes … 4:30 p.m. and 6:00 p.m.

These classes will conclude our Holiday Session! A very gentle, peaceful class awaits you.

December 18, Sunday Meditation, “Christmas & Winter Solstice: Cultivating a Peaceful Spirit” … 4:00 p.m.  More info here.

December 31, Saturday, New Year’s Eve Morning Yoga: A Kundalini-inspired class to freshen up your energy for the year ahead, 9:30 a.m.

$13 for Morning Yoga.

OR … Register and pay for the full 2017 Winter session and your New Year’s Eve class is FREE!

January 1, 2017, Sunday Meditation: New Year’s Promise: The Beauty of the Present Moment … 4:00 p.m. More info here.

January 2, Winter Yoga Session Begins!

Our 8-week Winter Session begins on Monday, January 2, 2017 and is scheduled to run through Wednesday, February 22. Mondays. Wednesdays.  4:30 p.m. & 6:00 p.m.  Winter Schedule details coming soon!

Third, I have some Holiday pure essential oil room sprays that make perfect stocking stuffers (or just treat yourself – that’s what I did!)

No chemicals, no perfumes, no soot from burning candles. Just a perfect blend of all-natural essential oils in a handy mister.


EVERGREEN Natural essential oil mist will fill your room with Spruce, Pine, and Fir needle essential oils. Spritz your wreaths, garlands, and Christmas trees for a boost or freshen any room with the clean scent of evergreens.


HOLIDAY – A lovely blend of Cinnamon, Clove, Orange, and Spruce with just a touch of Patchouli will spice up any room and give your heart a smile.

Regularly priced at $6.99, I have them for you at just $5.25 (that includes your tax). Available at both the Yoga and Massage studios.

I hope to see you over the holidays. May your holidays and your Yoga practice be joyful! And, thank you, as always, for being part of the Peaceful Hands family. You have inspired me and warmed my heart in so many ways!

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