YES, there will be Yoga tonight, Wednesday 1/17, at Peaceful Hands. 4:30 & 6:00 pm. The main roads are clear and most side roads are in good shape. (If yours aren’t, please don’t stress.)
I hope to see you!
And, here’s an interesting article from 2013 that discusses medical research into how Yoga helps support the immune system: Yoga practices can have an almost immediate impact on gene expression, particularly in immune cells.
We’ll continue our practices focused on nourishing and nurturing the immune system tonight. I hope to see you!