YogaPalooza Saturday! “Every Breath You Take”

The second of our three special YogaPalooza 2018 Saturday morning Yoga classes is tomorrow, Saturday, August 4!

Join Patricia Triplett for a 9:30 a.m. morning class she’s named “Every Breath You Take: A Gentle Practice For Hectic Times.” 

Pranayama — focused and directed breathing — is an essential part of every Yoga practice and Patricia makes the flow of breath the star of this special practice she’s crafted especially for YogaPalooza.

Patricia’s class will blend breath and movement and will help reset that vital connection of the breath to the body, mind, and heart. That connection benefits and soothes the nervous system, enhances healing, and will help you melt deeply and sweetly into your practice.

Patricia completed her yoga teacher training at All About Yoga in Henderson, Nevada, including a special focus on gentle and adaptive yoga.  She currently teaches Gentle Yoga at Bethesda Massage and Wellness in Ruckersville.

If you’re registered in the YogaPalooza session your Saturday class is already included as part of your Unlimited Session … or … it will count as one class if you’re taking the Eight-Class Session.

Drop In’s are welcome, too! Drop-In Fee: $13

I’ll be there. I hope you will, too.

“Every Breath You Take”, Saturday, August 4, 9:30 a.m.

Peaceful Hands Yoga

228 Warren Street     |     Orange Virginia

The full YogaPalooza class schedule is here.  Directions to the studio and more info can be found here.

InhaleExhalefully Yours, Jackie

 

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