Join Us For A YogaPalooza “Beach Week”!

Photo by Pixabay on Pexels.com

What “shell” we do at YogaPalooza next? Well, we’re halfway through our YogaPalooza session and no summer is complete without a Beach Week … so why not this week?

Ocean Wall. Check!

Sand Wall. Check!

And, you won’t even have to remember to bring the sunscreen. 😎

Here’s the week’s schedule:

MONDAY, JULY 29 ~ GOOD VIBRATIONS Focusing on the deepest energy of the body, we’ll use Yoga, acupressure points, and humming vibrations – bija sounds – to refresh our central nervous system and encourage good health. Be prepared to make a little noise so you can sparkle from the inside out.

A little vibrational energy can go a long way – just ask a buzzing bee …

… a purring cat ….

… or the soothing sound of the ocean’s waves …

WEDNESDAY, JULY 31 ~ LIFE’S A BEACH Dolphins, turtles, starfish! 

Photo by Porapak Apichodilok on Pexels.com

I’ll supply the ocean and sand walls. Just bring your surf board – oops, I mean, your Yoga mat – and let your practice take you away to your favorite sunshine-y, beach-y, summer’y, wonderful place.

Dive In And Join Us At YogaPalooza!  

Monday & Wednesday

4:30 p.m. Level 1  

6:00 p.m. Level 1/Level 2

Peaceful Hands Yoga | 228 Warren Street | Orange, Virginia 

The full 2019 YogaPalooza summer schedule is here. General class info, including directions to the studio, is here.

LetsGoSurfinglyYours, Jackie

 

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