YogaPalooza Saturday! “Every Breath You Take”

The second of our three special YogaPalooza Saturday morning classes is this Saturday, August 10!

Last summer, guest instructor Patricia Triplett brought us a Yoga practice that helped us melt deliciously into our mats. I’m delighted she is joining us again this year.

Join Patricia for a 9:30 a.m. morning class she calls “Every Breath You Take: A Gentle Practice For Hectic Times.” 

Patricia makes the flow of breath the star of this special practice she’s crafted especially for YogaPalooza.

Patricia’s class, blending breath and movement, will help reset that vital connection of the breath to the body, mind, and heart. That connection soothes the nervous system, enhances healing, and will help you release deeply and sweetly into your practice.

Patricia completed her yoga teacher training at All About Yoga in Henderson, Nevada, including a special focus on gentle and adaptive yoga.  She currently teaches Gentle Yoga at Bethesda Massage and Wellness in Ruckersville.

If you’re registered in the YogaPalooza session your Saturday class is already included as part of your Unlimited Session … or … it will count as one class if you’re taking the 8- or 10-Class Session.

Drop In’s are welcome, too! Drop-In Fee: $13

Join us …

“Every Breath You Take”, Saturday, August 10, 9:30 a.m.

Peaceful Hands Yoga

228 Warren Street     |     Orange Virginia

The full YogaPalooza class schedule is here.  Directions to the studio and more info can be found here.

InhaleExhalefully Yours, Jackie

 

 

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