Morning Yoga With Annette

“I believe yoga is a continuous journey that opens the mind, strengthens the body, and frees the spirit to take on life’s opportunities and obstacles.”  ~ Annette Hyde

Annette Hyde teaches All-Levels Gentle Yoga at Peaceful Hands Yoga

10:00 a.m. on Wednesdays

(Annette’s first class at Peaceful Hands will be Wednesday, October 18.)

“Classes with me are playful, informative and alignment based. As my first teacher, Baron Baptiste likes to say, ‘You should take your practice seriously, not yourself.’”

Annette’s yoga practice began in 1999 after attending a workshop led by Baron Baptiste.

She has been teaching Yoga since 2001. 

Annette is an Experienced Registered Yoga Teacher (E-RYT) at the 500-hour level and a Continuing Education Provider with Yoga Alliance. She’s a graduate of the Health Advantage Yoga Center 200-hour Teacher Training program in Herndon, VA (2004) and in 2012 completed the Asheville, NC Yoga Center’s 500-hour Advanced Teacher Training program.

Annette has also earned Certificates of Completion in:

  • The Integrative Yoga for Seniors Teacher Training (2009) and the Yoga of Awareness for Cancer Teacher Training (2010) from Duke Integrative Medicine in Durham, NC;
  • Level 1 of the Veterans Yoga Project Teacher Training with Dr. Dan Libby in 2016; and
  • The Energy Medicine Yoga Teacher Training program Level 1 (2016) and Level 2 (2017) with Lauren Walker.

Annette’s primary teacher has been Doug Keller who teaches the therapeutic wisdom of yoga nationally and internationally. She also has a BA in Communications/Journalism from the University of Texas at Arlington.

Annette has taught in Northern Virginia and today also teaches Yoga classes and teacher training programs in Culpeper.  She joined Peaceful Hands Yoga in 2017.

Annette’s Wednesday Morning Classes:

$13 – Drop In Class or

$44 – for four classes

Peaceful Hands Yoga is at 228 Warren Street, 2nd Floor in Orange, Virginia, in the Sedwick Racquetball Club. Directions can be found here.

For more information on Annette’s class contact her directly at yogannette@gmail.com or 703-568-8931