True Yoga Alignment

“True alignment is not where toes are. It’s when the consciousness, the body and mind, and awareness are in alignment. That’s what it’s all about. To me, real yoga is when you create awareness, authenticity. Asana is prayer in motion. That’s where we should be moving.”

~ Glen Black, Yoga Instructor

Leave a Comment ... Or A Thought ...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s