Happy New Year – it’s Losar, Tibetan New Year! “Losar Tashi Delek!” (That means I wish you good fortune in your new year.)
I like that Tibetan New Year usually falls near the start of spring. It just makes sense. It’s a time to start fresh, a time for renewal. And, with the warming temperatures outside, I can feel spring in my bones. Can’t you?
A couple Yoga reminders and an upcoming special Saturday workshop in March to tell you about.
Yes, there is Yoga! Monday’s a holiday for some folks, but there is class tomorrow at Peaceful Hands, Monday, February 19 (and Wednesday the 21st, too.) And, why yes, it will be a new year’s Tibetan Yoga class. How did you know? Plus, it’s the Year of the Dog. I wonder how we will we celebrate? Woof!
Peaceful Hands Spring Session Begins March 5
If the springtime weather holds up and there are no surprises, our current Winter session will conclude on Wednesday, February 28. That means you have four classes left to get your make-ups in. Don’t cheat yourself … unroll your mat with us! (If you need your class count for the session, just let me know.)
If all goes as planned, our new 8-week Spring session will begin on Monday, March 5.
Energy Medicine Yoga Workshop At Peaceful Hands
SATURDAY, MARCH 10 at 10 a.m. Join Annette Hyde for a special Energy Medicine Yoga workshop at Peaceful Hands Yoga.
Energy Medicine Yoga works with the underlying energy systems of your body to communicate in a way it can understand. It combines yoga postures, breathing, and meditation with simple energy work using your hands to move its flow. Join Annette for this powerful 90-minute practice. Annette is a Level 2 Certified Energy Medicine Yoga Teacher and is one of only 12 in the U.S.
I’ll be there … I hope you will, too.
COST: $25. Or, if you’re registered in my Peaceful Hands Spring session (8-class or unlimited session) your cost is just $20 (a $5 savings!)
For more info, contact Annette at email@example.com
Wishing you all good things in this special Year of the Dog … and, as always, I look forward to unrolling my mat with you and sharing our Yoga together.
Springiciously, Warmazingly, Dogtastically Yours, Jackie