I sometimes think that goal-making sends our awareness and attention only to the end result — the goal we seek to achieve. And, then we miss the journey itself, the effort, the adventure, the process. And, it’s that process that is probably the most important benefit. ~ Namasté
“It is not enough to take steps which may some day lead to a goal; each step must be itself a goal & a step likewise.” ~ Goethe
Peaceful Hands Yoga 