My Yoga classes and I will, on occasion, rename Yoga poses.
Not because the original names are wrong, but because sometimes they’re dull or just not the right fit for us. Sometimes we come up with something better.
Like Giraffe-asana. Which is standing wide-legged fold. It just feels so much better when you imagine yourself stepping wide to allow your long, long graceful giraffe neck to reach down and down and down in order to take a cool sip of water.
Really. It’s a totally better pose when you channel your inner giraffe.
You can see Giraffe-asana here … if you watch this through … done to perfection.
When does the next session begin? I am all healed and ready to stretch…..
Sent from my iPad
Monday, May 4 … but if you’re ready for class, why wait? You still have this coming week to get your classes in from this session. 🙂