You know, any time is a good time for a little dance of joy! May you walk in peace … and dance in joy. This is an old blessing from the Chinook tribe of the Pacific Northwest. Just like the Sanskrit word Namasté, which serves as a foundation of our yoga classes, this blessing celebrates the warmth and unity of knowing we all are one:

May all things move and be moved in me,
And know and be known in me.

May all creation
Dance for joy within me.

Namasté,
Jackie