The best flow chart.  Ever. 

I wish I knew who to thank for this chart … it came to me from a friend (and it came to her from a friend … and so on and so on and on and on and on). 

So, thank you “Anonymous” for reminding us all that worry is depleting and serves no real purpose.  I suppose I’ll still worry but perhaps this chart can remind me to worry … less.

Enjoy your sunshine … whether it’s outside in your day or glowing deep in your heart.

Namaste.