Practice From Home — A Session For The Day!

Let’s make it official.  As part of the COVID-19 mitigation effort, there will be no Yoga classes at Peaceful Hands Yoga until further notice.  

But, I am putting together little online sessions for you.  Each one runs about 30-60 minutes — you’ll be able to tighten things up if you’re short on time, or if you’re in  need of more ahhhh, you can stretch the practice out.

I don’t want to bother people who aren’t interested, so if you would like to receive these online sequences you will need to sign up. Each practice comes with complete easy-to-stream audio and an illustrated “cheat sheet” you can print out. There is no cost for these classes, but, you must sign up via email to receive them.

To receive Peaceful Hands Yoga From Home sequences from me do this:

  1. Email me at  Subject Line: Yes To Yoga
  2. Give me your name in the email.  (If you’re not one of my students, you can still receive my sequences … everybody can use a little Yoga during this challenging time!)

You can sign-up at any time. I’ll aim to send out one practice a week. Maybe two.

These are uncharted waters for all of us … so, let’s see if a little home Yoga can see us through this time and allow our Peaceful Hands family to stay together … even when we have to stay apart.

Please take good care. Stay home. And, when you need to go out, remember to wear a mask and keep your distance. You’re not being rude. You’re being kind.

HomeSweetHomeFully Yours, Jackie

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