It’s never too late to begin again.

I hope the holidays have been peaceful and kind to you. I hope you had time to enjoy the sunny warm days. And, I hope that somewhere along the way, you unrolled your mat.

(True Confession: the other day I did a one-hour Yoga practice without ever standing once or doing a single seated pose. All my asanas were done lying on my back – or on my side – the entire time. Like a warm triple chocolate cake, dripping with even more chocolate, it was decadent … and divine.)

By Acharaporn Kamornboonyarush via Pexels.com

Yum!

Now, as the holidays start their wind-up, it’s time to look to 2020 …

Our 2020 Winter Yoga Session at Peaceful Hands Yoga begins with a morning class on New Year’s Day! Continue reading →