About Jackie, The Baseball Bloggess

Loves the 4-6-3 and the serial comma. All baseball is good baseball, but when the Orioles or UVa 'Hoo's take the field, it's great baseball. Baseball historian ... because baseball touches everything. www.thebaseballbloggess.com And, for the Yoga ... www.peacefulhands.com

YogaPalooza ~ 3 Super Special Classes This Week!

Three YogaPalooza classes this week  … each one a unique reflection of what Yoga can bring to us. Try one or try ‘em all!

(Plus, keep reading because there is an important change on the YogaPalooza calendar coming later this month.)

But, first, here’s what on tap for this week …

Monday, August 5 ~ Happy Hips, 4:30 p.m. & 6:00 p.m.

Time to get hippy.

Umm, well, ok. That’s not exactly what I meant by hippy, but, sure, let’s go with it. Continue reading

Join Us For A YogaPalooza “Beach Week”!

Photo by Pixabay on Pexels.com

What “shell” we do at YogaPalooza next? Well, we’re halfway through our YogaPalooza session and no summer is complete without a Beach Week … so why not this week?

Ocean Wall. Check!

Sand Wall. Check!

And, you won’t even have to remember to bring the sunscreen. 😎

Here’s the week’s schedule: Continue reading

YogaPalooza This Week ~ Put A Little Sun In Your Heart

Good grief, this heat has been depleting. But, let’s give the sun a little love.

“We need its light, we need its heat, we need its energy.
Without the sun, without a doubt, there’d be no you and me.”

Time to focus on your inner sun this week. There’s a cool studio and two classes waiting for you at YogaPalooza … to cultivate rootedness, confidence, strength.  Let’s put a little sun in our hearts.

Here’s the week’s schedule. Continue reading

Class On Wednesday, Plus A Special Guest Class On Thursday!

Oh my, it’s hot outside! Come inside — it’s cool at YogaPalooza and there are two more classes awaiting you this week!

First up, tonight with me – give your back some Yoga love with “Spine Awakening” at our regular Wednesday 4:30 p.m. and 6:00 p.m. times.

And, there’s class again tomorrow, Thursday!

Join special guest instructor Carrie Heitsch for a 4:30 p.m. class on Thursday, July 18 – “Mindful Mobility: Resilience.”

Mindful Mobility is an ongoing weekly movement class at Peaceful Hands and Carrie has created this week’s class just for YogaPalooza. Continue reading

YogaPal”ooops”a

Oops!  I just discovered that some of you may have received an incorrect YogaPalooza schedule — with an incorrect Saturday date (Saturday, August 24 for “Earth, Wind, & Fire”) and incorrect pricing on the 8-class option.

I’m not sure how that happened, but oops … and sorry.

Some days … Just like this.

And, just to get back on track … here’s the link to the correct schedule, with the correct dates and the correct fees.

I look forward to seeing you soon!

YogaPalooopsaly Yours, Jackie

It’s Almost Time!

Just a reminder …

No classes Monday or Wednesday with Jackie this week – the week of June 24 – at Peaceful Hands.

YogaPalooza 2019: “the dozenth!” begins next Monday, July 1. The full schedule and details are here.

If you’ve never done a YogaPalooza session with us, it’s my opportunity to get a little playful with our Yoga practice. Some practices are classic, some are brand new. Beginners are welcome to join us … come with an open mind, an open heart, and the spirit of summertime ease.

Or, maybe it’s been awhile since you’ve been on your mat. This is the perfect time to unroll it and start again. Your mat — and I — will welcome you home!

Or, maybe this is your “dozenth” YogaPalooza with me. I can’t wait to see you!

Word of mouth is the greatest way to share our studio. Is there someone in your world who would enjoy a little summertime Yoga? Thank you for helping spread the word!

It’s not a work-out. It’s a play-in.  YogaPalooza will move the body, free the mind, and feed the heart.

It’s almost time … I can’t wait!

YogaPalooz’fully Yours, Jackie