Yoga Update & Thanksgiving Blessings Galore …

A few reminders from Peaceful Hands Yoga …

** There will be no Monday/Wednesday classes with Jackie at Peaceful Hands Yoga Thanksgiving week. Classes resume on Monday, December 2.

** Our annual Open House/Yoga Class benefit for the Wildlife Center of Virginia is Saturday, December 7!

I hope you can join us … for class or just swing by for the Open House. I know this is a busy time for everyone, but it’s a rare treat to see one of the Wildlife Center’s animals up close. And, I’ll have plenty of treats, so invite a friend, too! The Center relies on the generosity of folks like us to make their life-saving work possible. All the details are here.

** I hope you take time to unroll your mat during this week of thankfulness. Here are some of the Thanksgiving blessings that I’ve shared in our classes over the years. Perhaps one (or two) could be a perfect fit at your table as you share love and gratitude with family and friends this week:

~ This timeless and inspiring Thanksgiving blessing from the civil rights activist W.E.B. du Bois is the one I share at the end of every Thanksgiving Yoga class: Give Us Thankful Hearts

~ Albert Schweitzer’s “Rekindling Our Light” inspiration: Rekindling Our Light

~ The Buddha explains why we should all be thankful: So, Let Us All Be Thankful

~ Instruction for the Gratitude Savasana and Energy Bridge: Thanksgiving Yoga ~ A Blessing, Part 1

~ A reminder of the “powerful energizer” that the spirit of gratitude is: Thanksgiving Yoga ~ A Blessing, Part 2

~ A poem of Gratitude from Harriett Kofalk: I Give Thanks

And … my favorite cartoon … ever.

via mutts.com

I am thankful for our moments together … if you’ve unrolled your Yoga mat with me once, twice, or countless times over many years … I am grateful for the kindness and inspiration you give me. May you have much to be grateful for this Thanksgiving.

With Bushels Of Thanks, Jackie

Yoga Update, Wildlife Center News, & Thanksgiving Blessings Galore …

A few reminders from Peaceful Hands Yoga …

** There will be no Monday/Wednesday classes with Jackie at Peaceful Hands Yoga Thanksgiving week. Classes resume on Monday, November 26.

** Our upcoming Open House/Yoga Class benefit for the Wildlife Center of Virginia is more important than ever!

On Thursday, the Wildlife Center suffered significant damage from the severe ice storm that hit the East Coast. As of Sunday morning, they are still without power (and have no back up generator).

Some of the damage: Continue reading

Happy Thanksgiving …

How many pumpkins can fit in the back of a Subaru Outback?

The correct answer is: This many.

Thank you to the lovely Shanks family who have Madison Gardens on Route 29 and who donated all these pumpkins to the Wildlife Center of Virginia. The bear cubs are going to have a delicious treat on Thanksgiving! (And, yes, I counted as we loaded … there were 248 pumpkins loaded into the Subaru, if you include the ones piled up on the front passenger seat.)

Wishing you a peaceful and happy Thanksgiving. And, because some of you asked, I am sharing with you the blessings from our Yoga classes last week — along with some from previous Thanksgiving classes.

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”  ~ Albert Schweitzer

This is, by far, my most favorite cartoon of all time … from Mutts

this moment mutts

I have looked for other blessings of gratitude over the years, and there are beautiful ones out there, but this is the one that I always come back to. It is from W.E.B. Du Bois, the tireless civil rights leader and author.

Give us thankful hearts … in this the season of Thy Thanksgiving. May we be thankful for health and strength, for sun and rain and peace. Let us seize the day and the opportunity and strive for that greatness of spirit that measures life not by its disappointments but by its possibilities, and let us ever remember that true gratitude and appreciation shows itself neither in independence nor satisfaction, but passes the gift joyfully on in larger and better form.

And, here’s a cornucopia of other gratitude blessings from our Yoga classes over the years …

Click here for the Gratitude Savasana and Energy Bridge instruction: Thanksgiving Yoga ~ A Blessing, Part 1

Click here for another beautiful blessing that guided our meditation at the end of a previous Thanksgiving class: Thanksgiving Yoga ~ A Blessing, Part 2

Here The Buddha explains why we should be thankful: So, Let Us All Be Thankful

And, for a beautiful poem of Gratitude from Harriett Kofalk that served as the foundation of one of our Thanksgiving Day Yoga practices: I Give Thanks

I’m sharing all these with you again to inspire you (“inspire” being simply the sneaky way of saying … I’m “reminding” you) to unroll your mat sometime this week … and infuse your practice with gratitude and a smile. Even if you do just one asana this week — just one — be grateful that you can.

May you have much to be grateful for this Thanksgiving … including this moment. And, this moment. And, this one. And … 

Namasté

Thanksgiving Blessing

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”  ~ Albert Schweitzer

This is, by far, my most favorite cartoon of all time … from Mutts

this moment mutts

I am thankful for this moment … and this one, too. And, I am thankful for each of you who share your Yoga with me.

I wanted to share last week’s Yoga class blessing with you. I have looked for other blessings of gratitude over the years, and there are beautiful ones out there, but this is the one that I always come back to. It is from W.E.B. Du Bois, the tireless civil rights leader and author.

Give us thankful hearts … in this the season of Thy Thanksgiving. May we be thankful for health and strength, for sun and rain and peace. Let us seize the day and the opportunity and strive for that greatness of spirit that measures life not by its disappointments but by its possibilities, and let us ever remember that true gratitude and appreciation shows itself neither in independence nor satisfaction, but passes the gift joyfully on in larger and better form.

Feeling Blessed? Here’s a cornucopia of gratitude blessings from our Yoga classes over the years …

Click here for the Gratitude Savasana and Energy Bridge instruction from 2011: Thanksgiving Yoga ~ A Blessing, Part 1

Click here for another beautiful blessing that guided our meditation at the end of that 2011 Thanksgiving class: Thanksgiving Yoga ~ A Blessing, Part 2

Here The Buddha explains why we should be thankful, from a class in 2012, click: So, Let Us All Be Thankful

In 2013, I revisted Albert Schweitzer’s wisdom in “Thanksgiving Yoga: Rekindling Our Light”, click: Rekindling Our Light

And, for a beautiful poem of Gratitude from Harriett Kofalk that served as the foundation of a Thanksgiving Day Yoga practice in 2010, click: I Give Thanks

I’m sharing all these with you again to inspire you (“inspire” being simply the stealthy way of saying … I’m “reminding” you) to unroll your mat sometime this week … and infuse your practice with gratitude and a smile. Even if you do just one asana this week — just one — be grateful that you can.

May you have much to be grateful for this Thanksgiving …

Namasté