Tomorrow’s Wildlife Center Open House — Your Questions, Answered!

You knew I was going to remind you once more about the Wildlife Center of Virginia Open House Benefit and Yoga Class tomorrow didn’t you?  Here are some answers to some frequently asked questions.

Saturday, December 1, 2018

9:30 a.m. Yoga Class

11:00 a.m. to 1:00 p.m. Open House

Peaceful Hands Yoga

228 Warren Street in Orange, Virginia

Frequently Asked Questions

Q: I can’t make it to the Open House, but I want to help … what can I do? Continue reading

Yoga Update, Wildlife Center News, & Thanksgiving Blessings Galore …

A few reminders from Peaceful Hands Yoga …

** There will be no Monday/Wednesday classes with Jackie at Peaceful Hands Yoga Thanksgiving week. Classes resume on Monday, November 26.

** Our upcoming Open House/Yoga Class benefit for the Wildlife Center of Virginia is more important than ever!

On Thursday, the Wildlife Center suffered significant damage from the severe ice storm that hit the East Coast. As of Sunday morning, they are still without power (and have no back up generator).

Some of the damage: Continue reading

Fall Session Wraps Up. Holiday Session Begins (Soon).

OK … let’s get our Peaceful Hands Yoga schedule straightened out. Four things …

NUMBER ONE

Our FALL session has been extended and will run through this week – Monday, November 5 and Wednesday, November 7.

Don’t forget to bring paper grocery bags to help the Wildlife Center of Virginia feed their bear cubs. (More info on that can be found here.)

NUMBER TWO

Our HOLIDAY session will begin next Monday, November 12.

It’s easy to get “too busy.”

It’s all you can do to just hang on sometimes.

But, just think of what Yoga gives back to you if you make a little time for it – renewed energy; a more supple and stronger physical body; improved immunity, circulation, and respiration; a refreshed mind; and that vital reconnection of mind to heart. Continue reading

Wildlife Center Bear Cubs Need Your Grocery Bags …

The Wildlife Center of Virginia needs a favor from their trusty helper-outers. (That’s us!)

bear

The Wildlife Center has admitted 22 bears this year, 15 of which are currently being cared for at the Center. Nearly all of these growing bears will be at the Center until spring 2019. That’s a lot of bears … and a lot of meals.

Each day the bears consume fruits, veggies, dog food, and other treats. Continue reading

Peaceful Hands Holiday Open House & Yoga Class ~ Benefiting The Wildlife Center of Virginia. Saturday, Dec. 1, 2018

On SATURDAY, DECEMBER 1, 2018 join me for our 7th annual morning Yoga class and Holiday Open House at Peaceful Hands Yoga in Orange, Virginia …

Benefiting
THE WILDLIFE CENTER OF VIRGINIA!

Free All-Levels Yoga Class ~ 9:30 a.m.

at Peaceful Hands Yoga Studio in Orange, Virginia

Open House follows ~ 11 a.m. to 1 p.m.

Not up for morning Yoga? Just come to the Open House … no open house experience necessary! 🙂

Your “cost”? 1) Make a cash/check donation to the Wildlife Center of Virginia or, 2) Bring a bag filled with helpful supplies for the Center from this “wish list”:

Paper Towels ** Tissues (no lotion) ** Glad/Hefty Trash Bags (30 gallon & yard sized) ** Ziplock Bags ** Safety Glasses/Goggles ** Mixed Nuts (unsalted, raw, no peanuts) ** Canned & Dry Dog or Cat Food (any size, any brand) ** Tuna Fish in cans ** Wild Bird Seed ** Basic office supplies: 20 lb. white paper, pens, padded mailing envelopes, dry erase markers.

 

Athena the barred owl at last year’s Open House.

Whoooo will be joining us? Some of the Wildlife Center’s special wild ambassadors, that’s who!

The Wildlife Center of Virginia depends entirely on the generosity of individuals like us to support their life-saving work. They have cared for more than 3,000 wild animals this year … and new patients come in every single day.

On November 15, a destructive ice storm hit Virginia. It did an enormous amount of damage to animal housing and habitat at the Wildlife Center of Virginia. Good news is that no animals or staff were injured, but there’s a lot of damage. So, our help is needed more than ever this year as they continue to care for their animals and rebuild from the storm.

I love this year-end video the Center posted last December.

 

They all need our help ~ Please be generous!

HOLIDAY OPEN HOUSE
11 a.m. to 1:00 p.m.

Enjoy hot apple cider and deeee-licious sweet and savory homemade treats. (Plus, yes! Dr. Beier’s famous homemade cheesecake will be there, too!)

 Visit with The Wildlife Center’s Executive Vice President Randy Huwa, Asst. VP of Admin. Lacy Kegley, and Outreach Director Amanda Nicholson, who will be there to thank you for your support and to tell you about the wild patients your gifts help — from bear cubs to hummingbirds. 

Take A Pic with a wild critter! Maybe a raptor, maybe a possum, maybe a turtle, maybe an owl. I can’t tell you which Wildlife Center “Wild Ambassadors” will be joining us, but I can tell you that they are looking forward to seeing you!

 Bring A Friend. You don’t have to do Yoga to come by. And, please invite a friend — it’s a great way to introduce new folks to our Yoga studio and to the work of the Wildlife Center. I think of Peaceful Hands as a family and if you’re interested in helping the Wildlife Center, please join us … you’re definitely family!

Can’t Attend, But Want To Help? Make an online donation. Visit the Center at wildlifecenter.org and click the “Donate” button in the upper right corner. Click the option “make a general gift.” When you “check out” you’ll have the opportunity to include a note. Let them know that you’re supporting the “Peaceful Hands” project. If you do, you’ll receive a special little thank you surprise from me!

I hope you’ll stop by. 

Thank you, as always, for your kindness and generosity.

Email any questions to me at jackie@peacefulhands.com.  And, directions are here: Directions to Studio.

HolidayCookieiciously Yours, Jackie

Bald Eagle Release – Nearby! – On Thursday, August 2. You’re Invited!

One of my favorite things is to see the Wildlife Center of Virginia release an animal back to the wild. To see an animal – whether a chipmunk, an owl, a bobcat, or a bear – get a second chance, thanks to the kindness of a rescuer and the skills of the Wildlife Center fills my heart with happy.

Attending a Bald Eagle release, in person, is especially wonderful. It will take your breath away. But, because of their habitat, eagle releases are often at spots in Virginia that are a two- or three-hour drive away from us.

This week’s release is nearby, Madison and Orange friends!

courtesy of the Wildlife Center of Virginia

Wildlife Center Patient #18-0132

Continue reading

Yoga Class On Memorial Day & Some “Needy” Things

I have six “needy” Peaceful Hands Yoga things to cover with you today …

1) Need Yoga? Yes! There is class on Monday, May 28 – Memorial Day. Classes, per usual, at 4:30 p.m. and 6:00 p.m.

2) Need Even More Yoga? The current “Mo’Spring” session is underway and is scheduled to run through Wednesday, June 27.  (You can join a session at any time, so no need to wait to unroll your mat.)

We will be off the first week of July (no classes on July 2 or July 4).  Our 11th annual YogaPalooza is scheduled to begin on Monday, July 9.  That special schedule – including Saturday classes and guest instructors – is being prepared and should be out later in June. Stay tuned …

Continue reading

Spring Yoga, Cashews, & A Bobcat

Lots of things to cover today … here goes:

One Winter Class Left!

The current 8-week Winter Class session at Peaceful Hands concludes tomorrow, Monday, March 5.  4:30 & 6:00 p.m. Be sure to get your classes in!

New Spring Yoga Session Begins Wednesday, March 7, 2018

The 8-week Session is scheduled to run …

Continue reading

New Year’s Day Morning Class & 2018 Winter Session Begins At Peaceful Hands

Morning Intention

It might be a holiday week at Peaceful Hands Yoga, but I hope you take some time to unroll your mat … even if it’s just to sneak in the quick 2-minute session we played with in recent weeks.

And, YES, time to get ready for our WINTER 2018 Yoga Session.

I meant to type this:

Make A Fit, Healthy, & Vibrant Year YOUR New Year’s Resolution.

Except when I typed it, it came out like this:

Make A Fit, Healthy, & Vibrant Year YOUR New Year’s Revolution.

And, I thought … hmmmm … maybe that’s not a typo after all.

Revolution means to “turn around” to bring one back to the starting point — to bring one back home.  Its root is “revolve.” And, for me anyway, Yoga seeks to turn me around and point me back home.

Revolve with me, won’t you?

Make Yoga Your New Year’s Revolution.

Here’s what’s up …

** Our Kundalini-inspired New Year’s Day Morning Yoga class is one of my favorite Peaceful Hands traditions and for 2018 I have a few little treats up my sleeve (plus, keep reading to find out how to get your New Year’s Day class FREE).

*** Our 8-week Winter Yoga session begins on Wednesday, January 3, 2018.

 *** AND, The Wildlife Center of Virginia needs a little extra help from us through these winter days.

Monday, January 1, 2018, 9:30 a.m New Year’s Morning Yoga: It’s our traditional Kundalini-inspired Yoga class that will wring out the old and freshen up your energy for the New Year. Plus, I have a few fun, special treats planned for those who start their New Year with me!

$13 for Morning Yoga.

… IF YOU … Register and pay for the 2018 Winter session on Monday, your New Year’s Morning Class is FREE!

(Some of you have already paid for the 2018 session, and, yes, your class on Monday is free, too!)

The 8-week Winter Yoga Session

WEDNESDAY, JANUARY 3 through MONDAY, FEBRUARY 26, 2018

Mondays and Wednesdays

4:30 p.m. — Level 1

6:00 p.m. — Level 1 / Level 2

Peaceful Hands Fees – the same as they have been for the past seven years! 

8 Classes ~ $72 (take any eight classes during the session that work for your schedule)
Unlimited ~ $120 (take as many of the Monday/Wednesday classes during the session as you like)
Single Class ~ $13

(Cash/Check only. Please make checks payable to Peaceful Hands, LLC.)

More info on classes, including what to wear, what to bring, and where we are is right here.  Or, email me at jackie@peacefulhands.com

And, one more thing …

The Wildlife Center of Virginia is grateful for all the help the Peaceful Hands family gives to them throughout the year. And, they have a special request for this coming New Year’s Day.

Could you bring a can or two of pet food when you come to class?  Cat or dog, any brand.

Brie, one of their rehabbers wrote to us:

 “We are getting low on canned pet food and use it to feed a variety of patients from bobcats to crows/ravens to opossums.”

Mookie is delighted to donate a couple cans from our cat food pantry, especially if he can help the bobcats!

If your cat or dog would like to help too that would be wonderful.  Just bring to class!

Thank you for ALL the nice things you do to help the Wildlife Center of Virginia!

I hope to see you in 2018! Thank you, as always, for being part of the Peaceful Hands family. You inspire me and warm my heart in so many ways!

Holly, Jolly, Holidayiciously Yours, Jackie

 

 

 

 

Yes To Yoga & Open House Today! We’ll Be There!

Yes, we’ll be there!  While the forecast is a little unsettled — yes, I see those snowflakes outside — we settled on YES for today’s Yoga Class and Open House.

Yoga at 9:30 a.m. 

Open House from 11:00 a.m. to 1:00 p.m.

If you are concerned about the weather where you are … then, please, don’t stress. But, if you want to swing by … we’ll be there, along with lots of sweet and savory treats, and visitors from the Wildlife Center!

More info is here: Wildlife Center Open House & Yoga Class

I hope to see you!