Summer is winding down and so is YogaPalooza, our 12th annual Summer On The Mat. Just two weeks – and five classes – left. Boy, summer flies by, doesn’t it?
Three classes, including our final Saturday morning class of the session, await you this week – each explores Yoga from a classic point-of-view, celebrating traditions that have been practiced for generations.
Here’s this week’s all-Yoga, all-classic lineup: Continue reading
The second of our three special YogaPalooza Saturday morning classes is this Saturday, August 10!
Last summer, guest instructor Patricia Triplett brought us a Yoga practice that helped us melt deliciously into our mats. I’m delighted she is joining us again this year.
Join Patricia for a 9:30 a.m. morning class she calls “Every Breath You Take: A Gentle Practice For Hectic Times.”
Three YogaPalooza classes this week … each one a unique reflection of what Yoga can bring to us. Try one or try ‘em all!
(Plus, keep reading because there is an important change on the YogaPalooza calendar coming later this month.)
But, first, here’s what on tap for this week …
Monday, August 5 ~ Happy Hips, 4:30 p.m. & 6:00 p.m.
Time to get hippy.
Umm, well, ok. That’s not exactly what I meant by hippy, but, sure, let’s go with it. Continue reading
What “shell” we do at YogaPalooza next? Well, we’re halfway through our YogaPalooza session and no summer is complete without a Beach Week … so why not this week?
Ocean Wall. Check!
Sand Wall. Check!
And, you won’t even have to remember to bring the sunscreen. 😎
Here’s the week’s schedule: Continue reading
Good grief, this heat has been depleting. But, let’s give the sun a little love.
“We need its light, we need its heat, we need its energy.
Without the sun, without a doubt, there’d be no you and me.”
Time to focus on your inner sun this week. There’s a cool studio and two classes waiting for you at YogaPalooza … to cultivate rootedness, confidence, strength. Let’s put a little sun in our hearts.
Here’s the week’s schedule. Continue reading
Oh my, it’s hot outside! Come inside — it’s cool at YogaPalooza and there are two more classes awaiting you this week!
First up, tonight with me – give your back some Yoga love with “Spine Awakening” at our regular Wednesday 4:30 p.m. and 6:00 p.m. times.
And, there’s class again tomorrow, Thursday!
Join special guest instructor Carrie Heitsch for a 4:30 p.m. class on Thursday, July 18 – “Mindful Mobility: Resilience.”
Mindful Mobility is an ongoing weekly movement class at Peaceful Hands and Carrie has created this week’s class just for YogaPalooza. Continue reading
“May there be kindness in your gaze when you look within.” ~ John O’Donahue
Three classes last week. Three more this week. There’s a lotta Yoga at YogaPalooza!
Here’s what’s up this week: Continue reading
YogaPalooza 2019 has three Saturday morning Yoga classes on tap for your summer, and the first one is this Saturday, July 13!
Join special guest instructor Christina Dean for a 9:30 a.m. morning class – “Move Into Stillness.”
Three YogaPalooza classes this week. Why not join us for one … two … or all three?
Monday, July 8 – Let’s Twist!
It’s a twisty-twisty Yoga class … a little something like this …
You get the picture! Continue reading
Oops! I just discovered that some of you may have received an incorrect YogaPalooza schedule — with an incorrect Saturday date (Saturday, August 24 for “Earth, Wind, & Fire”) and incorrect pricing on the 8-class option.
I’m not sure how that happened, but oops … and sorry.
Some days … Just like this.
And, just to get back on track … here’s the link to the correct schedule, with the correct dates and the correct fees.
I look forward to seeing you soon!
YogaPalooopsaly Yours, Jackie