Good grief, this heat has been depleting. But, let’s give the sun a little love.
“We need its light, we need its heat, we need its energy.
Without the sun, without a doubt, there’d be no you and me.”
Time to focus on your inner sun this week. There’s a cool studio and two classes waiting for you at YogaPalooza … to cultivate rootedness, confidence, strength. Let’s put a little sun in our hearts.
Here’s the week’s schedule. Continue reading
Oh my, it’s hot outside! Come inside — it’s cool at YogaPalooza and there are two more classes awaiting you this week!
First up, tonight with me – give your back some Yoga love with “Spine Awakening” at our regular Wednesday 4:30 p.m. and 6:00 p.m. times.
And, there’s class again tomorrow, Thursday!
Join special guest instructor Carrie Heitsch for a 4:30 p.m. class on Thursday, July 18 – “Mindful Mobility: Resilience.”
Mindful Mobility is an ongoing weekly movement class at Peaceful Hands and Carrie has created this week’s class just for YogaPalooza. Continue reading
“May there be kindness in your gaze when you look within.” ~ John O’Donahue
Three classes last week. Three more this week. There’s a lotta Yoga at YogaPalooza!
Here’s what’s up this week: Continue reading
YogaPalooza 2019 has three Saturday morning Yoga classes on tap for your summer, and the first one is this Saturday, July 13!
Join special guest instructor Christina Dean for a 9:30 a.m. morning class – “Move Into Stillness.”
Three YogaPalooza classes this week. Why not join us for one … two … or all three?
Monday, July 8 – Let’s Twist!
It’s a twisty-twisty Yoga class … a little something like this …
You get the picture! Continue reading
Oops! I just discovered that some of you may have received an incorrect YogaPalooza schedule — with an incorrect Saturday date (Saturday, August 24 for “Earth, Wind, & Fire”) and incorrect pricing on the 8-class option.
I’m not sure how that happened, but oops … and sorry.
Some days … Just like this.
And, just to get back on track … here’s the link to the correct schedule, with the correct dates and the correct fees.
I look forward to seeing you soon!
YogaPalooopsaly Yours, Jackie
Our 12th Annual YogaPalooza Summer at Peaceful Hands Yoga begins Monday, July 1.
While you are welcome to join us at any time during the session, why not start with the kickoff week? Here’s what’s on tap this week … Continue reading
Just a reminder …
No classes Monday or Wednesday with Jackie this week – the week of June 24 – at Peaceful Hands.
YogaPalooza 2019: “the dozenth!” begins next Monday, July 1. The full schedule and details are here.
If you’ve never done a YogaPalooza session with us, it’s my opportunity to get a little playful with our Yoga practice. Some practices are classic, some are brand new. Beginners are welcome to join us … come with an open mind, an open heart, and the spirit of summertime ease.
Or, maybe it’s been awhile since you’ve been on your mat. This is the perfect time to unroll it and start again. Your mat — and I — will welcome you home!
Or, maybe this is your “dozenth” YogaPalooza with me. I can’t wait to see you!
Word of mouth is the greatest way to share our studio. Is there someone in your world who would enjoy a little summertime Yoga? Thank you for helping spread the word!
It’s not a work-out. It’s a play-in. YogaPalooza will move the body, free the mind, and feed the heart.
It’s almost time … I can’t wait!
YogaPalooz’fully Yours, Jackie
YogaPalooza 2019 starts on Monday, July 1.
It’s our 12th annual summertime celebration of Yoga. It’s our dozenth!
8 Weeks. 20 Classes.
The most YogaPalooza ever!
Every YogaPalooza class has a unique focus. Some classic. Some funky. Some sparkfully challenging. Some restfuliciously grounding.
Plus, three guest instructors will join me this year, bringing their special Yoga spirits to YogaPalooza with three classes prepared especially for you.
If you’ve never experienced YogaPalooza … it’s my time to share special classes, following classic and not-so-classic Yoga themes. All in the spirit of bringing balance and ease.
And, it’s summer … time to lie back, watch the clouds drift by, and enjoy the moment. So, classes can get a little irreverent. A little goofy, too. Just bringing that easy summertime feeling to the mat.
This year’s YogaPalooza 2019 calendar is a mix of YogaPalooza favorites, a few old classes that have been freshened up, and some shiny, brand new ones!
(The current session runs through Wednesday, June 19. No classes next week – the week of June 25.)
WHEE … here we go!
Need some Yoga in your week? You’ve got three opportunities with Jackie this week:
Monday & Wednesday
4:30 p.m. | Level 1
6:00 p.m. | Level 1/Level 2
Plus … Another Soulful Saturday class!
This Saturday, June 8
9:30 a.m. | Level 1/Level 2
We’ve been all about Vinyasa this session — using our breath as the steering wheel that guides our moving practice. After all, at its core, Vinyasa is a breathing practice — the movement of the poses is just a bonus. Continue reading